($100/month)

If you’re ready to finally feel confident, strong, and supported in your fitness journey, my 1:1 coaching is for you. This isn’t a cookie-cutter plan, everything is personalized to your body, your goals, and your lifestyle. Whether you’re just getting started or looking to level up, you’ll get expert guidance, accountability, and real results without the guesswork. I’ll be with you every step of the way, cheering you on, adjusting as needed, and helping you build healthy habits that actually stick.

($50/month)

Group Online Coaching gives you a structured strength program, weekly accountability, and community support — without full 1:1 personalization. You’ll follow the same professionally designed workouts as the group, with built-in progression to help you get stronger and stay consistent.

This option is perfect if you want guidance, motivation, and a proven plan at a lower price point.

($70 one-time)

The 4-Week Nutrition Reset is a focused deep dive into your nutrition strategy. You’ll receive custom macros, a clear phase plan (cut, build, or maintain), and weekly check-ins for adjustments and accountability (Without workout programming or ongoing coaching access).

This option is perfect if you want clarity, structure, and confidence in your nutrition without committing to full 1:1 coaching